After years of searching, the seeker was told to go to a cave, in which he would find a well. 'Ask the well what is truth', he was advised, 'and the well will reveal it to you'. Having found the well, the seeker asked that most fundamental question. And from the depths came the answer, 'Go to the village crossroad: there you shall find what you are seeking'.
Full of hope and anticipation the man ran to the crossroad to find only three rather uninteresting shops. One shop was selling pieces of metal, another sold wood, and thin wires were for sale in the third. Nothing and no one there seemed to have much to do with the revelation of truth.
Disappointed, the seeker returned to the well to demand an explanation, but he was told only, 'You will understand in the future.' When the man protested, all he got in return were the echoes of his own shouts. Indignant for having been made a fool of - or so he thought at the time - the seeker continued his wanderings in search of truth. As years went by, the memory of his experience at the well gradually faded until one night, while he was walking in the moonlight, the sound of sitar music caught his attention. It was wonderful music and it was played with great mastery and inspiration.
Profoundly moved, the truth seeker felt drawn towards the player. He looked at the fingers dancing over the strings. He became aware of the sitar itself. And then suddenly he exploded in a cry of joyous recognition: the sitar was made out of wires and pieces of metal and wood just like those he had once seen in the three stores and had thought it to be without any particular significance.
At last he understood the message of the well: we have already been given everything we need: our task is to assemble and use it in the appropriate way. Nothing is meaningful so long as we perceive only separate fragments. But as soon as the fragments come together into a synthesis, a new entity emerges, whose nature we could not have foreseen by considering the fragments alone.
When I was a doctoral student at Stanford, a twenty-six-year-old woman, Amy Biehl, who had graduated with a BA in international relations and had taken a Fulbright scholarship to research women's rights and fight segregation in South Africa, was pulled from her car and stabbed to death by a mob in Guguletu township, near Cape Town. It happened two days before she was coming home to be reunited with her family and her long-time boyfriend in California. She didn't know that he was planning to ask her to marry him. It was a tragedy, one that unnerved several people close to me, especially parents of children just about her age. They tried to put themselves in the heads of her parents, an effort that was agonizing. Two years later, Amy's parents returned to the township where she was killed and met with some of the killer's families to console them.
To console them?
Four young men had been sentenced for eighteen years for Amy's murder. The Biehls came to witness their testimony in front of the Truth and Reconciliation Commission, during which the four men expressed remorse and pleaded for amnesty. The Biehls supported their release. They were able to bury their anger, hurt, and hatred.
Amy's father died shortly after that trip, but Amy's mother returned to South Africa yet again, this time to forgive one of the four killers, a man named Ntobeko Peni. He saw himself as a young freedom fighter, growing up poor and segregated in South Africa's townships, taught from childhood that whites were the enemy. But she didn't just forgive him. She gave him a job, and with a job, a future. He works as a guide and peer educator for HIV / AIDS awareness at the Amy Biehl Foundation, which has programs in townships outside Cape Town. He also travels the world with Amy's mother to tell their story of forgiveness and reconciliation. Amy's mother says that Ntobeko is part of her family now.
This might appear at first glance as an extreme example, and few of us would aspire to hold the reservoir of forgiveness that Amy's mother seems to have. But research suggests that we can learn from her.
Taken from The How of Happiness: A Scientific Approach to Getting the Life You Want